These retreats of going to new places provides opportunities to explore the world and one self in a new and different light hence growing and learning. When one meditates it feels more natural to breathe nada live in the moment. These retreats are antidotes helps us rewire on one’s daily lives and experiences.
Yoga retreats gives individuals the opportunity to mingle and make new friends from all over the world broadening ones social life by sharing life experiences and learning more from others, the highly, qualifies and experienced teachers enable the transformation. Retreats helps to make the brain healthier.